Dairy Free

1. Allergy

Cows milk allergy is one of the most common food allergies affecting children. An allergic response occurs as the immune system reacts to the proteins casein & whey found in milk, causing the body to produce antibodies. Symptoms of an allergic reaction to milk can be mild, causing hives, welts & swelling but can be as severe as anaphylaxis, although this is rare. If there is an allergic reaction to cow’s milk, this will usually mean there can be a reaction to other animal milk such as goats. With an allergy, all dairy products, milk solids and traces of dairy in any product should be avoided.

2. Intolerance

Dairy and/or lactose (the natural sugar found in milk) intolerances differ from dairy allergies; intolerances will not cause a severe reaction or anaphylaxis. Intolerances occur when a chemical reaction occurs after eating or drinking, often caused by a digestive issue. Dairy intolerances have been linked to asthma, chronic fatigue, and irritable bowel syndrome. Symptoms can include but are not limited to headaches, nausea, bloating, diarrhoea, and mucous build-up.

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